Health

Good morning! A collection of smoothies to start the day – Happy, Healthy, Hydrated

I’m not an early bird, far from it. I’m not an earlier riser, a yoga before the sunrise person. I snooze and I snooze hard – plus I’ve never done yoga. My balance is horrendous. But one morning ritual I believe is very important no matter what time you rise or when your breakfast may be, a smoothie a day keeps the germs away, the body happy and sets you on your journey to your daily portion of fruit and veg.

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Lifestyle

Are you part of the Revolution? Vegan eats and festivals

Vegan no blood no bones.jpg

I’ve always felt protective of my interests and angered when they’ve become popular or mainstream (damn right livid when the Kardashian’s were papped wearing Metallica t-shirts which sparked a phenomenon across all high street shops). However, the revolution that is currently happening regarding the Vegan lifestyle is something I’ll encourage.

Continue reading “Are you part of the Revolution? Vegan eats and festivals”