Health

Good morning! A collection of smoothies to start the day – Happy, Healthy, Hydrated

I’m not an early bird, far from it. I’m not an earlier riser, a yoga before the sunrise person. I snooze and I snooze hard – plus I’ve never done yoga. My balance is horrendous. But one morning ritual I believe is very important no matter what time you rise or when your breakfast may be, a smoothie a day keeps the germs away, the body happy and sets you on your journey to your daily portion of fruit and veg.

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